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Printable Workbooks 

ADHD and Energy

The vast majority of ADHDers struggle with fatigue, that soul destroying exhaustion that has you unable to do much, and that others do not understand. There are very good reasons for the fatigue and most of them are to do with trying to live your life according to how society tells us to. I hope this workbook will give you some ideas on how to work WITH your brain wiring rather than against it. If you want support working through the workbook, please contact me.

£10.00 GBP

Partners of ADHDers Workbook

Any relationship between an ADHDer and a non-ADHDer will have miscommunications and misunderstandings, simply because you will think, feel, and behave differently because of your different brainwirings. Through this workbook I hope to explain some of the common issues and give you a language that allows you to discuss and understand where and why you differ, and by doing so strengthen your relationship.   I started running a group coaching programme for the partners of ADHDers two years ago when I realised that there is support for the ADHDers but very little to none for their partners. This workbook was born out of those coaching sessions. Thank you, wonderful coachees, for helping me get this workbook off the ground.

£10.00 GBP